HOLLOW BONE at the DHARMA TEMPLE

THURSDAYS, 7:45-9:15pm

In this movement medicine series, we embody the three stages of presence, power, and possibility - the deep work that comes before the caterpillar's rebirth:

CHRYSALIS - November 23rd

• Sumptuous restorative yoga + energy medicine

• Self-massage + breath work

• Cocoon, soften, restore

WILD ALCHEMY - November 30th

• Chakra dance alchemy + sound vibration

• Shakti ritual movement + recollection

• Nourish, oxygenate, purify

HOLLOW BONE - December 7th

• Bhakti flow + Radiant Energy Circuit activation

• Meditation + grounding practice

• Witness, open the channel, expand

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REGISTER THROUGH WWW.THEDHARMATEMPLE.COM

#ICANTKEEPQUIET - A Movement Workshop + Fundraiser for the ATIRA Women's Resource Society

The inspiration for this gathering was ignited by THIS song.
Written by Connie Lim aka MILCK, 'Quiet' was first performed acapella at the Women's March in early 2017. 

It is important that we dance to this song.

So what has gone QUIET within you that needs to be expressed, released, claimed, loved back to light?

Collapse old boundaries that have kept your truth hidden. Use movement to speak with your body about what has gone QUIET within you and what must be loved to back to light.

This 2-hour workshop will teach you how to give "voice," life, and liberation to the stories you have stored up, to the ancestral codes you carry. Come.

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By donation. All proceeds will go to support ATIRA.

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THE STRUT CLUB PROGRESSIVE

At last, at last, at last!! FOUR whole hours to:

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• spend more time dropping into the body + warming up 

• explore personal movement signatures in greater depth

• work on additional cross-floor exercises

• BUILD ON CHOREO over the course of two sessions!

• get extra sassy/sweaty/fierce

If you've been wanting to try The STRUT CLUB for a while, or have craved working on a piece at length, this is perfect for you!

And if you're a STRUT CLUB devotee, here's your chance to GO DEEPER with your dance practice.

Come hang with me TWO NIGHTS in a row! Tell your sisters. Spread the magic. Check out MYTHIC SISTER on IG for class videos and more info HERE.

EMAIL to REGISTER. 
$50 - or $25 to drop-in just the first night.

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COSMIC QUEEN DANCE TEMPLE

FRIDAY, AUGUST 25TH, 6:30-9:00pm

Rhodes Wellness College

Sacred sanctuary to move your body.

A guided warmup will be followed by a 90-minute dance journey to explore your rhythms, shapes, stories, archetypes.

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No dance dance experience necessary.

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By donation.

PAST EVENTS & WORKSHOPS

SPRING SOAK: A Ceremony of Sound & Salt

FULL MOON SUNDAY, APRIL 9th, 6:00-9:00pm

The Metta Rest Spa

Gather in ceremony, to SOAK in the sacred elements and renew, energize, CLEANSE. Welcome the healing properties of SALT, WATER, HEAT, and SOUND, slough off the winter.

> 1-hour Full Moon Temple - sound healing, restorative yoga
> 30 minutes infrared sauna, tea, library/lounge rest time.
> 1-hour float therapy in your private REST pod.

I, DEA: Light Goddess Dance Series

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MONDAYS, April. 10, 17, 24th, 6:30-8:00pm

Vancouver Burlesque Centre, $70

DEA is the Latin noun for GODDESS. I invite you, DEA, to join me for this short and sweet movement series - an exploration of LIGHT Goddess energy!

From LAKSHMI to BEYONCE, embody a pantheon of mythic & contemporary goddesses, dancing themes of RENEWAL, SENSUALITY, CREATIVITY, ABUNDANCE, LUSHNESS, SELF-LOVE, & SHAKTI!  ***No dance experience necessary!

MAGIC HOUR 

SATURDAY, DEC. 3rd, 7:00-9:30pm

Another Space Studio

An intimate gathering to invite the sacred Spirit Medicine of Cacao and open yourself to Love. Gather with your sisters in ceremony, invoke, release, move, dance, write, breathe. The evening will conclude with a Tarot reading for our collective. The magical Meaghan H.M. of Raven and Crow Tarot will channel guidance for next steps and integration of your Cacao journey.

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SOAK: A Ceremony of Sound & Salt

SATURDAY, Nov. 12th, 6:00-9:00pm

The Metta Rest Spa

Gather in ceremony, to SOAK in the sacred elements and re-calibrate your natural rhythms. Welcome the healing properties of SALT, WATER, HEAT, and SOUND.

> 1-hour Waxing Moon Temple - sacred sound healing & restorative yoga.
> 30 minutes infrared sauna, tea, library/lounge rest time.
> 1-hour float therapy in your private REST pod.

NEW MOON TEMPLE

THURSDAY OCT. 27, 7:45PM

Join me this month at THE DHARMA TEMPLE for an evening of sacred ceremony and Ritual Movement Medicine to honour this New Moon in Scorpio.

This dark time of our calendar year is represented by death + rebirth. As we move closer to Scorpio you may feel the intensity + primal passion building inside our collective. Take this opportunity to be held safely in sisterhood, to release and reveal what has been hidden.

Come invoke and embody the Dark Goddess energy of this time. We will circle, dance, sing, and offer our intentions to the Great Mystery.

Let things die - so you can LIVE. 
 

Suggested Donation $20 
Space is limited - SIGN UP HERE

WILD WOMAN FULL MOON DEVI FLOW

FRIDAY APRIL 22nd, 8:00-9:15pm

Tantra Fitness Gastown

A Ritual Movement Medicine session designed to unleash your inner Wild Woman and return to the very intuitive, primal, and feminine wisdom of your wildness. Circle around Sister. It's time to let down your hair.

Come see for yourself what this Devi Flow magic is all about. 

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AWAKEN: A SENSUAL SPRINGTIME PLAYSHOP

FRIDAY MARCH 18TH, 7-9PM

Join India Dania and Chelsea Hartwick for a 2-hr sensual movement exploration that will AWAKEN your inner Wild Woman, your natural sense of PLAY, and your divine feminine essence.

Learn a contemporary burlesque combo, a tease routine, and creative free movement improv to help you:

• release limitiations,

• clear stagnant energy,

• cleanse your spirit,

• bloom your sacred sexuality and femininity,

• and have a damn good time in a room full of goddesses. 

Class is open-level, no dance experience required!!

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RADIANCE & RITUAL NEW MOON TEMPLE

TUESDAY MARCH 8th, 7:30-9:30pm

Gather at The DHARMA TEMPLE for an evening of sisterhood and intention setting aligned with the energy of the New Moon in Pisces.

India Dania is honoured to join Sara Phillips as a guest presenter for this sacred gathering. Join us for a magic evening of Ritual Movement Medicine and Manifesting!

REGISTER NOW because space is limited!!

Bring a mug for tea, a pillow/blanket to sit on, and a journal & pen. Dress yourself up Goddess, but make sure you can move freely!

Blessings.

TEASE: A SENSUAL EMBODIMENT PLAYSHOP

FRIDAY FEBRUARY 12th

Awaken your sensual side with this 2-hour exploration of feminine movement. Join instructors India Dania and Chelsea Hartwick, just in time for Valentine's Day, for a hip & heart opening warmup, a sexy heels combo, and a cheeky tease workshop. You'll head home with some moves to enjoy with the one you love or keep all to yourself... your secret.

Class is open-level, no dance experience required. Space is limited so grab your heels and your BFF and get your ticket now!

 (Or email: to reserve your spot. $30 cash at the door).

WILD WOMAN FULL MOON DEVI FLOW

WEDNESDAY NOVEMBER 25th

$25, 7:45-9:15pm

The Fitness Table, 204-910 Richards Street

Low lights, deep beats, and a dance meets yoga vinyasa flow to unleash your Wild Woman nature. Hip circles guaranteed.

WILD WOMAN FULL MOON CHAKRA DANCE

TUESDAY OCTOBER 27TH

$25, 7:15-8:45PM

The DHARMA LAB

Harness the energy of the full moon and steep in the medicine of bass, breath, rhythm, and sweat. Gather with your sisters in a sacred Moon Temple to dance your light, your dark, your mythic movement stories. Clear your mind, free your spirit.